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Showing posts from May, 2020

Kale Paruppu Kootu

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A very tasty and healthy side. This Kale and lentil curry is perfect for serving with rice. Kale can be substituted with any spinach of your choice.  Servers 4. You’ll Need: Kale leaves with stem - 1 cup (chopped) Moong Dal - 1/2 cup (Yellow split) Onion - 1/2 (chopped) Mustard - 1/2 tsp Urad Dal - 1/2 tsp Green chilly - 1 Dry Red chilly - 1 Hing - a pinch Shredded coconut - 2 tbsp Water - 3/4 cup Salt to taste Method : 1. Pressure cook the dal, green chilly and kale with 1/2 cup water on high heat for 3 whistle. 2. Heat oil in a pan on medium heat and add mustard seeds when the oil is hot enough. 3. Once the mustard seeds splutter, add urad dhal, dry red chilly and hing. Sautee for 1 minute 4. Add the onions and let it soften  5. Add in the cooked dal and kale. 6. Add salt to taste. 7. Add around 1/4 cup of water and cook on high heat until all the water evaporates. 8. Finally add in the shredded coconut and finish. Serve hot with rice and enjoy (^_^)